Tel: 07708 702699 Beauty & Nail Bar
Tel: 07708 702699 Beauty & Nail Bar
At Campden Beauty, "The Healing Feeling Space" offers a transformative approach to enhancing both your mental and physical well-being. Utilising advanced life coaching skills and embodied processing techniques, this unique space is designed to guide and support individuals seeking a path to a more serene and balanced life.
Life coaching at The Healing Feeling Space focuses on empowering you to identify and achieve personal goals, overcome obstacles, and make meaningful changes in your life. Through tailored sessions, Jane your skilled coach provides the tools and encouragement needed to navigate life's challenges with confidence, helping to reduce feelings of anxiety and being stuck.
Embodied processing goes a step further by integrating the wisdom of the body into the healing journey. This innovative approach encourages a deeper connection between mind and body, facilitating a holistic healing process. By learning to listen to and understand the signals your body sends, you can achieve greater emotional balance, stress relief, and a sense of well-being.
The Healing Feeling Space is your sanctuary for growth, healing, and rejuvenation. Whether you're dealing with life's stresses, seeking to improve your mental health, or looking to find more calm and ease in your daily life, our tailored programs are designed to offer guidance and support.
Step into The Healing Feeling Space at Campden Beauty and embark on a journey to a calmer, healthier, and more fulfilling life.
Trauma-Informed Mental Well-Being Coach Using Somatic Inquiry
Introduction:
In today's world, many individuals are grappling with the lasting effects of trauma, addiction, anxiety, depression, and post-traumatic stress disorder (PTSD). These conditions can significantly impact a person's mental and emotional well-being, making it essential to seek support from professionals who understand the complexities of these issues. A mental well-being coach who is trauma-informed and employs somatic inquiry is uniquely equipped to provide valuable assistance to individuals facing these challenges.
Understanding Trauma-Informed Care:
Somatic Inquiry:
How a Trauma-Informed Mental Well-Being Coach Can HelpYou:
A mental well-being coach who is trauma-informed and utilises somatic inquiry is a valuable resource for individuals struggling with trauma, addiction, anxiety, depression, and PTSD in today's world. By fostering a safe and understanding environment and guiding clients through somatic inquiry, these coaches empower individuals to heal, regain control of their lives, and build resilience to face the challenges they encounter on their path to recovery and well-being.
To inquire about my new services, please do not hesitate to reach out to me. I am here to assist you with any questions or bookings. I always offer a free connection call. This is not a sales call, it is more of a friendly chat to make sure my services can support you and your needs and that you have a clear understanding of what I do.
EP is a therapeutic approach that focuses on the profound connection between the body and mind.
It is a bottom-up approach to healing trauma & dysregulated nervous system.
It offers individuals an opportunity to work through past traumas, reduce anxiety, and improve their over mental health by addressing the root causes that are often stored within the body.
EP is based on the latest neuroscience, survival physiology and the developmental years of our childhood.
Through somatic inquiry through EP, we are bringing orphaned parts of ourselves and integrating them -creating a more authentic version of ourselves.
The reason we call it embodied processing is to bring people out of their heads and back into their bodily experiences. As human beings we have become disassociated from the felt sense of who we are in our bodies, we are living our life stuck in our heads. There’s a good reason for that. What happens is, that we go through life and we accumulate these emotions, these energies and our nervous system starts to become dysregulated. It's very uncomfortable and becomes disturbing to feel this inside our bodies. To escape that, we spend life in the mind cognising life. We cognise every experience & label everything to get away from the felt sense of who we are as human beings. Most of society is walking around stuck in their heads.
When we house a lot of trauma imprints we can lose that sense of safety completely within our bodies, which makes it very hard to deal with day-to-day scenarios that show up in life because we are not properly resourced so their coping mechanism becomes addiction through shopping, gambling, drug & alcohol, social media and eating to numb out the discomfort they are feeling.
The way EP works is were getting out of the cognitive analytical mind and stepping into the body, into the real direct sensation of what it feels like to be in your life right now.
If talk therapy isn’t working for you and you are still struggling with your mental health EP is the next modality for you to try.
Don’t worry if you are not local to me these sessions work well over Zoom.
Start taking care of your mental well-being
Alternative and affordable therapy that is transformational.
Pricing
Embodied Processing
£65 a session (1hr 30 mins)
£275 for 5 sessions
£550 for 10 sessions
Talk Therapy
A friendly ear with no judgment or criticism.Offering friendly advice and guidance.
£30 for a 1-hour session.
1-1 Life coaching Sessions
£750 for 8 sessions
1x 90-minute Deep Dive session. Kick off your transformation with an intensive initial session.
7 x 60- minute 1:1 coaching. These targeted sessions are where the magic happens.
Whats app & email support. (Monday to Friday)
Personalised homework and tasks to help you actively apply what you've learned to your day-to-day life.
The full package combining Life Coaching & Embodied Processing
12-week commitment.
£999.
Payment plans can be discussed.
I follow A code of ethics and everything shared is strictly private & confidential. A consultation will be carried out first.
Copyright © 2018 Campden Beauty - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.