Trauma Informed Life Coach

As an holistic beauty therapist and a certified trauma informed life coach, one of the most common troubles I hear from the clients that come to my salon for treatments, is that they feel anxious,stressed, they lack confidence, motivation, their unhappy in their relationship, some have experienced chronic or traumatic stress, which has left them feeling stuck & lost in life..

They have dreams and goals, but no matter how much effort they put in to it, they feel their going round on a hamster wheel and just not getting anywhere. .

They are frustrated, stressed, feeling overwhelmed,suffering with anxiety, so they come to me, seeking treatments to calm their stressed mind and bodies and maybe for a few days after they do feel elated but it’s a superficial fix, the elation only lasts until reality sets in again. The same cycle restarts,struggle,no outcome,struggle,not outcome.. Is this resonating with you ?

Once I was stuck in life too. I was stuck in an emotional abusive relationship and experienced a traumatic pregnancy  which left me a shadow of my former self. I do understand how your feeling. I came out the other side  by reconnecting to my authentic self and i am now thriving in life, you can do it too. How ? You may ask, by investing in yourself and taking the time in figuring out who you are or who you want to be, and then taking that one step outside your comfort zone.

envision how you would feel having someone walking along side you, giving you reassurances, guiding you throughout the process of what is on your mind, to have someone giving you validation, unbiased feedback, alternative opinions to give you a different perspective. also having someone to talk with who listens to how your feeling without judgement. Sounds good right ? 

What if you could have regular access to a certified life coach, who is trained to help you identify  and shift the obstacles that have been standing between you and the future you are seeking.

Well-being, after all, is not just about beautiful skin and nails .It’s about you, being well from the inside out and bringing equilibrium to your mind,body and spirit to enable positive outcomes and enhance your overall sense of physical and psychological well-being..

The good news is I can offer this to you, I have a programme that will support you in rebuilding and reconnecting to your strengths, values and beliefs so you can come home to your true self.. 

”Change will not come if we wait for some other person or some other time. We are the ones we,ve been waiting for. We are the change that we seek “

Barrack Obama  

Take that first step today and change the way you live.

I offer a complimentary discovery calll, which is where we have a  conversation, to see if we will be a good match for developing a successful  coaching  partnership. I will go over the coaching process,code of ethics, go through the pricing and  answer any questions you may have, so you can sign up to the programme feeling confident it was the right decision for you.

Drop me an email jane@reconnectandthrive.com

Looking forward to connecting  with you 

Warmest 

Jane ✨